New Year’s Retreat with Mychal Prieto
Nosara, Costa Rica
December 29 - January 4
Come December we all begin to turn our gaze to the close of one revolution and the start of another. Collectively, we are pushed to ask what we resolve to do and who we resolve to be in the coming year. It is a powerful time of reflection, vision, and new beginnings. Why not take the opportunity to set yourself up for 2020 in the best way possible? Join us on retreat to the sanctuary of Nosara, Costa Rica!
Heralded as one of the most healing places in the world, Nosara’s breathtaking beaches, sacred jungles and Pura Vida mindset will be the container for a transformative experience with which to greet the year ahead.
Mychal Prieto and Erin Ward are on a mission to create a true yogic experience – a union of practice, reflection, play and community. Mychal’s expertise in functional training, animal flow, and vinyasa yoga blends powerfully with Erin’s 8 years of teaching yoga, meditation, breathwork, yoga nidra and dance.
Every piece of this transformative week will be steeped in deep intention, nurturing, and fill on support. Set yourself for the best year yet by closing 2019 and opening your body, heart, and mind to the potential that lies ahead.
Sample Day Retreat Schedule
6:30am Optional Ocean Run + Plunge
730am Coffee/Tea + Light bites
830am Morning Meditation practice
9am Movement Practice
11am Team Brunch
12pm-4pm Free time/ Surfing/ Group excursion
4:30pm Evening Practice
6:30pm Team Dinner
8:30pm Yoga Nidra
Private Room : $3000
Double Occupancy : $2100
Tripple Occupancy: $1900
Work Study (2 available): $1400
pricing plans available